Magic mushrooms contain powerful alkaloids that alters the user’s perception, thoughts, and emotions. When used responsibly and in the right set and setting, they can be a transformative experience that promotes creativity, introspection, and spiritual growth. However, taking too many mushrooms or having a negative mindset can lead to a bad trip, characterized by intense anxiety, paranoia, confusion, and fear – what we call in the industry “body count.” We also like to say, “there’s no such thing as a “bad” trip, just one you’re not prepared for!”[Read More]

Possible Causes of a “Bad” Trip

  1. Wrong dose/Taking too much: Magic mushrooms have varying potency, and the desired dose depends on the individual’s weight, tolerance, and experience. Taking too much can overwhelm the user’s senses and lead to an intense and unpleasant experience.
  2. Poor set and setting: The user’s mindset and the environment in which they take the mushrooms can significantly affect the experience. Being in an unfamiliar or unsafe place, surrounded by negative people or stimuli, can trigger anxiety, paranoia, and fear.
  3. Deeper personal issues: Some people may have unresolved personal issues, such as trauma, anxiety, or depression, that can surface during a psychedelic experience. These issues can amplify the negative aspects of the trip and lead to a profound sense of existential dread.

Solutions to Feeling Better

  1. Stay calm/Meditate: Even if the experience feels overwhelming and scary, remember that the effects of magic mushrooms are temporary and will eventually wear off. Regular meditation is, in our opinion, critical for maintaining mental health. Challenge yourself do do, see, hear and feel absolutely nothing for as long as you can. It works!
  2. Do breathwork: Focus on breathing deeply and slowly, and try to relax your body and mind. The Wim Hof Method is a great way to get your mind into a better state. Breathwork is a great way to calm down and enter a more mediative state.
  3. Change the setting: If possible, move to a different room or location that feels safe and comfortable. Put on some calming music, dim the lights, and surround yourself with familiar and positive things.
  4. Seek support: If you’re with other people, let them know that you’re having a bad trip and ask for their help and support. Having someone to talk to, hold your hand, or give you a hug can make a world of difference.
  5. Distract yourself: Sometimes, the best way to deal with a bad trip is to shift your focus to something else. Try watching a funny movie, playing a game, or doing something creative, like drawing or writing.
  6. Practice self-care: After the trip is over, make sure to take care of yourself physically and emotionally. Get enough sleep, eat healthy food, and spend time in nature or with loved ones. If you feel like you need more support, consider seeking therapy or counseling.

What NOT to do

  1. Taking sugar. Consuming sugar is not an effective way to treat a magic mushroom overdose, and can actually worsen the symptoms and lead to further complications.
  2. Self-medicating: Some people may try to self-medicate by taking other substances, such as benzodiazepines or sugar, to counteract the effects of magic mushrooms. However, this can be dangerous as it can lead to drug interactions and further complications.
  3. Taking more magic mushrooms: Some people may believe that taking more magic mushrooms can counteract the effects of an overdose. However, this can worsen the symptoms and lead to further complications.
  4. Trying to induce vomiting: Some people may try to induce vomiting to remove the magic mushrooms from the person’s system. However, this can be dangerous as it can lead to aspiration or choking.
  5. Ignoring signs of distress: Some people may downplay or ignore signs of distress, such as rapid heartbeat, high blood pressure, or seizures. However, these symptoms can indicate a serious medical condition that requires immediate attention.
  6. Withholding information: Some people may withhold information about the person’s drug use from medical professionals due to fear of legal consequences or social stigma. However, this can compromise the person’s treatment and put their health and safety at risk.

Taking too many magic mushrooms can lead to a negative experience that can be overwhelming and scary. However, by staying calm, changing the setting, seeking support, distracting yourself, and practicing self-care, you can minimize the negative effects and turn the trip into a valuable learning experience. Remember to always take magic mushrooms responsibly and in a safe and supportive environment.